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Physiotherapy

Our Physiotherapists are trained in manual therapy, acupuncture, cupping, taping and use a variety of modalities (ultrasound, muscle stimulation, TENS), in order to get you back on track fast.


Massage Therapy

Does your body need a good workover or are you experiencing pain in one area that keeps you from feeling your best? Our experienced massage therapist can help soothe those aching muscles and provide you with the stretches you need to keep your body working at it's best.

Cara completed her Master of Science in Physical Therapy at Queen’s University. Prior to this, she graduated with a Bachelor of Science and Specialization in Kinesiology from Queen’s University.

Cara has a passion for continuing her education and professional development. She has received certifications in concussion diagnosis and management, manual therapy, taping, acupuncture, laser therapy and ergonomic assessment. She represented Canada at the Global Health Institute in Norway, where she learned about disability and its impact on rehabilitation. In addition to being a physiotherapist at the Ontario ParaSport Games, Cara provides physiotherapy coverage for local rugby teams. Cara also enjoys research, and her research has been published in the Physiotherapy Canada Journal.

Cara has experience treating a wide variety of conditions and injuries in athletes, adults and kids. She has worked in private practice, acute care, and rehabilitation settings. In these settings she has enjoyed collaborating closely with surgeons, physicians, and other rehabilitation specialists. When not working, Cara enjoys traveling, playing sports, and relaxing at her cottage up North.

Cara is very excited to be a member of the Spot Physiotherapy team. As a long-time resident of Brooklin, she enjoys treating individuals within her community. She is dedicated to providing patient-centred care and educating patients about their condition or injury. Cara is passionate about helping individuals achieve their therapeutic goals so that they can lead active, healthy lives.

Cara completed her Master of Science in Physical Therapy at Queen’s University. Prior to this, sh... Read More

Heather completed her Master of Science Degree in Physical Therapy at Queen’s University after graduating with distinction from the Human Kinetics undergraduate program at the University of Guelph. As a lifelong learner, she is continuously building her clinical skills and has taken several post-graduate courses including vestibular rehabilitation, concussion management, evidence-based cupping, neuro-proprioceptive taping, and osteoporosis management.

Heather assists people with their recovery from general orthopedic injuries and enjoys working with pre- and post-surgical patients, athletes, and everyone in-between. She specializes in vestibular rehabilitation and treats a variety of conditions, including Benign Paroxysmal Positional Vertigo (BPPV), Meniere’s, Acoustic Neuroma, Vestibular Neuritis, Unilateral Vestibular Loss (UVL), Bilateral Vestibular Loss (BVL), and more. Heather also addresses a wider range of balance dysfunctions, dizziness-related symptoms, and falls prevention, as well as performing baseline concussion assessments and treating concussion-related symptoms.

During her many years’ experience as a Physiotherapist, Registered Kinesiologist, Bonefit Trained Professional through Osteoporosis Canada, CSEP – Certified Personal Trainer, and Group Fitness Instructor, Heather has helped people reach their goals as they navigate various acute injuries and chronic conditions. She has a passion for education and invites her patients to take an active role in determining what their wellness journeys will look like.

In her free time, Heather enjoys being outdoors with her husband and two children, running, and teaching group fitness classes at her local YMCA.

Heather completed her Master of Science Degree in Physical Therapy at Queen’s University after gr... Read More

Steven completed his Master of Science in Physical Therapy at Queen’s University in 2020. He previously competed his Bachelor’s degree in Kinesiology from UOIT in 2016. He worked as a Physiotherapy Assistant from 2016-2018 before he was inspired by the Physiotherapists that he worked with to pursue his Master’s. He enjoys working and engaging with people across a variety of ages, from teens to older adults, and he looks forward to working with active individuals to get them back to their favourite pastimes or ready to engage in new ones. He has previously taught group exercise classes in retirement homes in Pickering, and helped run Pole-Walking exercise classes in his hometown of Uxbridge.

Steven likes to incorporate a balance of manual therapy, education, and exercise in his treatment sessions, and is excited to use the resources at Spot Physiotherapy to help his patients achieve their goals. To Steven, a culture of healthy active living and happiness go hand-in-hand, and he wishes to use his position in the community to encourage this culture of health.

Steven believes that in order for one to promote a healthy lifestyle one has to adopt a healthy lifestyle. He enjoys hiking through forests, running, and working out at home. He also participates in more unconventional hobbies such as juggling, bouldering, and slacklining. When you see him, ask him how his journey to learning a handstand is coming along!

Steven completed his Master of Science in Physical Therapy at Queen’s University in 2020. He prev... Read More

Andrea has been a Registered Massage Therapist since 2000 and is a member of the Registered Massage Therapist Association of Ontario. Andrea is very excited to be joining the talented group at Spot Physiotherapy. Being able to offer her patients multiple treatment options all in one location is an advantage to the patient and therapist.

Over her 20 years of treatments, Andrea has been fortunate to work in a variety of multidisciplinary clinics, spas, wellness clinics and a home based practice. The different workplace locations have allowed her to train on various treatment modalities to tailor and achieve the best treatment outcome for the patient.

Some of the techniques used include swedish massage, myofascial work, pregnancy massage, sports therapy, deep tissue, aromatherapy, hydrotherapy and general relaxation.

Andrea’s love for fitness and nutrition drives her to maintain a balance in her life and strives for a holistic approach for herself, her family, and her patients.

With her busy family life she loves to travel and stay active on her days off.

Andrea’s passion to care is always evolving and hopes to encourage a healthy active lifestyle to her community.

Andrea has been a Registered Massage Therapist since 2000 and is a member of the Registered Massa... Read More

Jennifer is a physiotherapist whose drive comes from her passion for developing a relationship of trust, encouragement, and unwavering support with each of her clients. Her list of past and present clients crosses the spectrum of both age and ability, having treated everyone from young children and weekend warriors, to professional and Olympic athletes. She thrives on being able to help her clients achieve their personal goals, establishing herself as a dedicated member of their medical team.

Jennifer holds an Honours Bachelor of Kinesiology degree from McMaster University (2005) and a Master of Science in Physical Therapy degree from the University of Toronto (2007). She has completed an extensive list post-graduate courses, including but not limited to Level 3 manual therapy, pelvic health, McKenzie MDT training, Graston IASTM, and sport taping. In addition, she has provided clinical education to master’s students from Queens University’s physical therapy program and has had the unique experience of working in Haiti with a medical team assisting earthquake survivors. You can find her early research published in the Canadian Respiratory Journal.

Jennifer is a physiotherapist whose drive comes from her passion for developing a relationship of... Read More

Ashley obtained her masters degree in physiotherapy from the University of Toronto in 2011. Prior to this she completed an honours specialization (B.A.) in Kinesiology at Western University.

Ashley has a strong interest in orthopaedics and has completed a number of courses in manual therapy. She also has training in rehabilitative Pilates, concussion management, athletic taping as well as instrument assisted soft tissue mobilization. Ashley’s treatment approach is patient centered and is geared towards helping her clients achieve their goals. She utilizes a combination of manual therapy, exercise, education.

Ashley has experience treating all types of orthopaedic conditions and has worked with clients ranging from professional to amateur athletes, adults and children.

Having grown up in Whitby, Ashley is excited to serve her community and help others get back to and continue to live healthy, active lives.

Ashley obtained her masters degree in physiotherapy from the University of Toronto in 2011. Prior... Read More

I have had the pleasure of treating in Whitby for ​over 10 years but have been treating in a private clinic since graduating from Queens University in 2003. I also have a degree in Human Kinetics from Ottawa University (1999).

Although I treat all types of injuries, I have a special interest in pelvic health and love teaching wellness classes to keep our active population moving better.

I would like to encourage women to take an active approach to their pelvic wellness and get them back to all activities, worry-free.

I have had the pleasure of treating in Whitby for ​over 10 years but have been treating in a priv... Read More

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Located at: 10 Roebuck Street, Whitby
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